Ash Gourd
Ash Gourd: Health Benefits, Nutrition, Uses For Skin And Hair, Recipes, Side EffectsSource: https://www.netmeds.com/health-library/post/ash-gourd-health-benefits-nutrition-uses-for-skin-and-hair-recipes-side-effectsAsh gourd, scientifically termed Benincasa hispida, goes by several vernacular names such as “Petha” in Hindi, “Boodida...